With so many gyms out there it may be hard to choose one that’s the best fit for you. Every gym out there has something different to offer you and your fitness goals; however, at Youfit Health Clubs we offer tons of variety so there is something for everyone. We know that having only machines in the gym will not appeal to everyone, which is why we try and incorporate many different ways of working out so you can switch it up. From classes to personal trainers, we have everything you need to reach your fitness goals. We also realize that some prefer more people while others prefer a one on one setting, which is why we aim to provide a variety in workouts as well as variety in amounts of people per workout option. Everyone has a preference when it comes to the gym; however, at Youfit Health Clubs you get all of the preferences at one gym, allowing you to change up how you workout daily, weekly, or monthly. Keep reading to learn more about all of the fitness options we offer at Youfit Health Clubs.
YouCoach Personal Training
This option is great for those who want to enjoy the gym on a more one on one level. Sure, being social at the gym or using machines with other people around is fine, but some people prefer getting a more hands-on approach to working out. Our YouCoach trainers are there for you through all of your fitness and lifestyle needs. Some of the services they offer are personalized workout routines including warm-ups and cool-downs, monthly assessments to track your progress, and lifestyle guidance. No matter how long you have been working out, this service is great for beginners and experts who are looking to meet their fitness goals. The best part about having a YouCoach trainer is the accountability that comes with working closely with another person. You will feel motivated more than ever to reach your goals, especially when you begin to see progress.
This is a great option for those who are just starting in the fitness world. Sometimes it can be intimidating to go to the gym for the first time when you haven’t been in a while, you may be nervous about where to start and what muscles you want to work on. With the express circuit, you are guaranteed a 30-minute pre-planned workout, leaving you with no stress when you enter the gym. These circuits are also a great way to try new workouts and routines so you can find out what kind of movements work for your body and which routines you enjoy.
Our YouGX option has been a hit with people of all kinds of ages, fitness levels, and workout preferences. We offer classes for all kinds of interests with classes that dabble in cardio, mind-body, weights, and active aging. The best part about the YouGX options is that you can try out many different kinds of classes and find out what kinds of workouts you enjoy. Some of our gym members enjoy the classes so much that they use the classes as their main workout. From dance to insanity, whether your goal is to get a 6 pack or just to have fun, it can be achieved with our YouGX classes. These classes are posted on a schedule too so you know when every class will be happening, giving you the ability to plan out when you are going to hit the gym. With so many classes to choose from you are bound to find something you love, check out Youfit Health Clubs today to start exploring your class options.
At Youfit Health Clubs we have all kinds of fitness options to suit your physical activity needs. No matter what kinds of workouts, machines, and gym settings you like, you are bound to find it at our gym in Land O’ Lakes. From personal training to the class setting YouGX provides we know that you will find something that works for you. Give us a call today at (813) 734-7315 to learn more about our fitness options.